Helpful Information and Resources

At the Tip of Your Fingers

Meditation by the Sea

COVID-19 Mental Health Resources

National Alliance for Mental Illness Texas

Suicide/ Crisis Hotline

The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. 1-800-273-8255