Helpful Information and Resources

At the Tip of Your Fingers

Meditation by the Sea

COVID-19 Mental Health Resources

https://mhanational.org/covid19


National Alliance for Mental Illness Texas

https://namitexas.org/


https://www.mentalhealth.gov/

https://www.nimh.nih.gov/health/find-help/index.shtml

Suicide/ Crisis Hotline

The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. 1-800-273-8255

https://suicidepreventionlifeline.org/