For an initial free 15 minute consultation please send an email request to: Ketra@lotusblossomcounselingpllc.com
Are you struggling with issues related to depression, anxiety, work/life balance, toxic relationships, relationship conflict or major life changes?
You are not alone, many of us suffer in silence and forget that there are other options. Lotus Blossom Counseling is here to provide you with the tools, resources and support from a professional who can teach you healthy ways to cope with many of life's challenges. I know that life can be overwhelming and sometimes even exhausting, allow me to guide you through this journey. You do not have to do this alone. I can assist you with discovering and utilizing your own strengths to fuel you through and overcome your challenges.
Guiding You On the Path of Self-Healing
Therapy is a process of growth, transformation and self-discovery. In counseling sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes, behaviors and reactions.
It can be intimidating to think about discussing your personal issues with a stranger. Your sessions will focus on YOU and what YOU find most challenging in your life at present. This time will be used to gain insight on how you process your feelings and emotions as well providing you a safe place to be transparent about your situation. Remember this will only work if you are open, prepared and ask questions.
To prepare for your first session:
-think about your goals and what you want from therapy
-decide what you are looking for in a therapist
- make a list of things you want to discuss during your first session.
- Find a safe and private space to have your session.
- Grab your favorite blanket, snack or beverage.
- It helps to have a pen and paper or journal.
- Dress comfortably.
- Have Kleenex or tissue on hand to make it easier for you to express your emotions.
Contact me today to schedule your free 15 minute consultation. If you decide from the consultation that I would be a good fit for your therapy needs we will arrange your first session.
All sessions are conducted via Telehealth through a secure video platform provided by Simple Practice
Video/Telehealth sessions are offered: Monday-Tuesday, Thursday- Friday from 5:00 pm-9:00 pm CST and Saturdays from 9:00 am -5 pm CST.
Sundays and Wednesdays-Closed