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Therapy is a process of growth, transformation and self-discovery. In counseling sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes, behaviors and reactions.
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Take a breath.
You found the right place.
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If you've been running on stress, surviving on autopilot, or feeling like something is just off — this is where that changes. I help individuals understand what's happening in their nervous system, and how to heal from the inside out.
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Office Hours
All sessions are conducted via Telehealth through a secure video platform provided by Simple Practice
Video/Telehealth sessions are offered: Monday-Thursday from 6:00 pm-9:00 pm CST and Saturdays from 10:00 am -4:00 pm CST.
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Sundays and Fridays-Closed